Things going as always. I see an improvement in my skating. Still very slow, but i can now get up if i do a right knee fall. It might take me a couple of attempts, but i can do it! My next goal is to work at that until i can do it on the first attempt for the whole of a session. Then get my other leg stronger so i can do it on that one. Then work on knee dips. It has taken me 18 months, but i have done it!

Very proud of myself.