I couldn't wait a week. I was so hungry driving home that i knew it was time to finish. As i don't really have anything much at home i bought a birds eye steam fresh salmon and dill, and some mashed root veggies. Apart from the fact that the salmon had green beans in, it was pretty nice. I felt very full, and left about 1/3 of the veggies to be eaten by me tonight.

I didn't put on any weight, so i am going to ease myself back into eating and drinking again. I don't want to carb-load as i understand that this truly will increase my weight quickly even if it's healthy stuff like a jacket potato. I felt so much better after eating though.

I decided to have a tuna baguette. I just feel so much better eating... i also weirdly feel in control. I hope that this lasts. I've spent a little money buying another cook book, one of thosebooks for one person. I have a lot of books with yummy recipes in, but oftenthere are for 4-6 people. I know that i would be tempted to scoff the lot. I'm hoping that it will give me simple ideas for cheap meals, and that they can be adapted to fit in with slimming world. I feel so positive today!