Thank you to however said i don't look as if i need to lose 7 stone! I hope you are looking at me, an not my friend next to me! It's probably truer to say that i have closer to 9 stone to lose. I weighed (according to my scales) on Sunday 16 stone 6. I should be around 7 stone, but i'm aiming to weigh around 9 stone, and when i get there i'll reassess. I really am very overweight. But hey, at leas i'm doing something about it. Day five now. Still very, very hungry.

Disappointingly i didn't appear to have lost anything over night, so i'm now just hoping for a solid half stone loss this week. I'm thinking that now i'm not feelng quite so lethargic that i should try and do some exercise...

My skin looks really bad. I'm guessing all the water I am drinking is flushing out the toxins, but there is nothing worse than feeling starving hungry and having a face full of spots!