In the end i sat in the carpark and listened to "quote...unquote", which wasn't so much of trial! My feet hurt so much, i am considering buying me own boots so that i can get a wider fit, but with good ankle support. I did quite well last week, but not so good this week. i was gliding a little, and trying to take one foot of the ground. Only for a microsecond though!. I was also trying to do little glide turns and "sitting". The sitting was actually the easiest and i felt really stable during it! I think i need to go and practice on my own. Not this weekend through because i'll be away, but maybe in the future i'll go on a Saturday or sunday.

My feet hurting is giving me an excuse not to start my training for the race for life. I'm not going to take it though. I'm actually rather busy tonight, and i'm even thinking that i might not be even up to the very easy starting point. I'm wondering if i should try jogging up and down on the spot, as it might be less painful on my knees. Oh roll on the lighter months when when i get home it's light! I guess part of my reticence is the fear of running about in the dark. Weekends will be easier as i can run during the day. There is a small park close to where i live, and i think it might be well light, i may investigate that. It's not that well light on the roads where i live, a lot of the streetlamps don't work, the council don't seem very interested in fixing them.

to try and encourage myself to eat better, i'm thinking about getting a slow cooker.

I went to the supermarket at lunchtime. From tomorrow i'm going to try and eat better,. I bought milk, and from home i'm going to bring in a bowl and cereal. If i eat breakfast at 7:30 i am hungry by 10 and eat crisps. If i eat breakfast at work at 9 - there is a good chance i might not be tempted.