I had the internal interview at work. I'm not sure how it went, or even if i want the job now. If they gave me a pay rise i would have a clearer answer in my mind!

Skating went better this week. I chose tighter skates and no socks. The russian coach told me a couple of times that i had improved. What a difference the skates really made. I was doing a little gliding and trying to do what the called "fishes", bring you feet out and then in, moving along. I find both a little difficult because i am forced to use my very weak left leg. With gliding i can balance and glide with know difficulty on my right, but when i have to switch to the left it's so much harder. The fishes...well with little or no power in my left it was one fish, and then stop! But it is very good for me to do this exercise where i have to use both legs equally. If i could just lose 7 stone, life would be grand.