I was honestly very shocked when i weighed myself this week and had lost nothing. I had worked so hard at the gym, hadn't overeaten - my own treat was two samosas. I was that upset that one my way to see Nerina at Ginglik i bought a packet of toffees and ate them all. If i'm going to maintain i might as well at least have said that i've eaten something worth it!

Stupid, i know, but i'm starting again. I have swopped my rice for a very small home made pasta salad. Pasta, Cherry tomatoes, salsa and 4 or 5 slices of smoked sausage. I am very hungry now, but i want to seea 2lbs lose this week. I really, really do.

My cooking went well. I did cod and prawns in a curry sauce, and froze one portion. Then Sunday, before driving down to London, I did Lentils in a simillar sauce and froze two portions.

Anyway, back to sunday night. The first band playing was The Storys who are a welsh band, not bad. The Rumer played a couple of songs. I was quite impressed and am planning on going ot see her on March. Then Nerina who was in good voice and a great dress!

It was lovely to see everyone again, it is so nice to be with people who just love music!