It's rather grey and cloudy today. So I am sitting with a mug of camomile and honey tea at my desk.

I haven't been feeling very motivated at the gym, and i told Leanne this on Thursday. But i had a good session despite that, and despite having to go on the rower. Now i have my gym gloves, the rower is a lot easier on my hands. So i went willingly on Saturday and Sunday and beat my time on the rower on sunday! Because of the pain in my knee i think i prefer upper body workouts.