I had a wee bit of a melt down at work today. Or rather, i could feel one coming on and i just grabbed my stuff and left. Just coudln't stay in that environment any longer withough completely going mad. I got in my car and drove to the Sainsburys carpark by work and sat and cried in my car for about 25 minutes. Then i went back into work. As i walked through the door i immediately ran into ou HR person who took me into her room and made sure i was ok. she said i had done the right thing by leaving because i was so stressed, and recommended that i go home. But i didn't.

I knew that if i went home i would just go home and worry or cry. so far, the rest of today has been ok.

A bit hot, because our air con isn't working, but i'm still in one piece.