I had a reasonable spinning session last night, and tonight it's combat. Normally i would be looking forward to it, but instead of Yvonne taking it...it's Mad Madge. Because i cannot run for long i tend to power walk during the cooldown period, but the last time i had a class with Madge she said everyone had to run and no-one was to overtake...so i basically held everyone up. It was very embrassing...i wonder if i shoudl have a word with her beforehand...

Next week we are having a team night out to TGI Fridays...a nice bit of Salmon for me please!

I'm also thinking about doing a jewellery making weekend. I loved the course i did in Chesterfield, but can remember so little of it now.