I did well diet wise yesterday, but not so good today. I had canteen pasta for lunch, which the serving woman smoothered in a basil sauce. It wasn't white sauce, but a cream one.
I also went to body balance, despite being on call. I didn't get as much out of it as i normally do, because i was constantly worrying about the phone going off. However, two of the leaders from my old brigade company were there, and it was so nice to meet up with them.
I don't want to go to the gym tonight, but i should and will. I am quite tired, and the thought of going and getting all hot and exhausted does not appeal.
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