National quiz last night. I was on a team with Donald, Sharon and Paul. I get on very well with all three, and we had a fun time and came a very creditble 3rd, only 3 points behind the winners.

I'm not doing very well on controlling my eating...i keep on picking up the cheese for my jacket potato, and today i ate far too many celebrations and then bought a flapjack. What the hell is wrong with me? Why am i sabotaging myself?

I am going to go to the gym this evening, and try and work off a bit. I am far too heavy now, and have been steadily increasing. If i can at least exercise and maintain that would be good. This week, anyway. I need more self-control.